Aerostrike Martial Arts Thornbury Karate Kickboxing BJJ MMA
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STRIKE FITNESS

Aerostrike STRIKE FITNESS classes consist of Boxing, Kickboxing and MMA techniques. This involves using a multitude of different striking bags. Learning a huge verity of combinations utilising elbows, fists, feet and knees
Strike Fit training is a great way to get in shape, as well as being an effective method for training mixed martial arts techniques to round out your game.
Top professionals use strike training as an effective way to increase cardio vascular endurance in their sport. This program will enhance your fitness in no time, as well as increasing your skills, strength, and muscular endurance.
Copyright © Aerostrike Martial Arts
Info & bookings: 0414 818 045

Level One, 799 High St, Thornbury 3071, Melbourne, Australia
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  • Home
    • Timetable
    • FREE TRIAL
    • Latest News Facebook
    • News
  • Junior Karate
    • Weapons Karate
  • Adults & Teens
    • Karate Martial Arts >
      • Kickboxing
    • Weapons
    • Brazilian Jiu Jitsu BJJ
  • Personal Training
    • STRIKE FITNESS Class
  • Members
    • Kata >
      • Basic Punching Routine
      • Basic Kicking Routine
      • Advanced Punching Routine
      • Advanced Kicking Routine
      • Lateral Routine
      • Punching and Kicking Routine
      • Sanchin
      • Tensho
      • Gekisai
      • Seiinchin
      • Saifa
      • Sanseiru
      • Shisochin
      • Sepai
  • Events
  • Club Shop