STRIKE FITNESS
Aerostrike STRIKE FITNESS classes consist of Boxing, Kickboxing and MMA techniques. This involves using a multitude of different striking bags. Learning a huge verity of combinations utilising elbows, fists, feet and knees
Strike Fit training is a great way to get in shape, as well as being an effective method for training mixed martial arts techniques to round out your game.
Top professionals use strike training as an effective way to increase cardio vascular endurance in their sport. This program will enhance your fitness in no time, as well as increasing your skills, strength, and muscular endurance.
Strike Fit training is a great way to get in shape, as well as being an effective method for training mixed martial arts techniques to round out your game.
Top professionals use strike training as an effective way to increase cardio vascular endurance in their sport. This program will enhance your fitness in no time, as well as increasing your skills, strength, and muscular endurance.
