aerostrike aerobic self-defence circuit training freestyle karate junior karate
schools program instructor workshops personal training corporate training
gallery what's new contact us programs index


• Class - 2005
• The Instructors

• Kata Routines (8 photographs)
• Pad Workouts & Sparring NEW PHOTOS (11 photographs)
• Gradings (2 photographs) 

CLASS - 2005

Click image to view.
THE AEROSTRIKE™ FREESTYLE KARATE & KICKBOXING INSTRUCTORS
Sempai Kostas, Sensei Stavros, & Sempai John (from left)
KATA ROUTINES (8 photographs)

1
2
3
4
5
6
7
8

to the top
PAD WORKOUTS & SPARRING (9 photographs)
Click to view new photos below.
1
2
3
4
5
6
7
8
9

GRADINGS (2 photographs)

1
2

Aerostrike® Aerobic Self-Defence | Freestyle Karate & Kickboxing | Junior Karate | Schools Program
Circuit Training | Instructor Workshops | Personal Training | Corporate Training
Gallery | Programs Index | What's New | Contact Us | Home